Yin Yoga Immersion (Digestion, Detox & Sleep) | Session 2

Based on Yin Yoga for Digestion, Detox and Sleep, we will integrate and combine our practice this week to optimise our body cycle. This is a rare opportunity where you will practice all three cycles together in one week. We will review all the key poses which had been discussed to give more precision to the poses and better body imprint.

If you are looking to learn all the three cycles, this is a great opportunity to pick them up. For those who had already done the cycle, you will get a clear picture on how to combine the cycle for your own purpose.